Sentara RMH Wellness Center: It’s not surprising that the dedicated team at the Sentara RMH Wellness Center is known for results and great overall wellness. The largest health and wellness facility in the area is known for improving your overall lifestyle with classes and programs to fit all ages and levels of fitness. You can take advantage of a wide variety of options including group classes, yoga, aqua fitness, Bodypump, cycling, Pilates, functional training, indoor tracks and pools, and even child care to help make exercise possible for young families. The focus of the Wellness Center is to improve your life and your health and help you implement a healthy approach to your life.
Valley Fitness: Valley Fitness is dedicated to bringing Harrisonburg and Rockingham county the best quality of life available. A state-of-the-art workout facility, top-tier amenities, and fantastic options rank Valley Fitness among the best gyms in Harrisonburg. No matter what your goal may be, Valley Fitness is ready to help you achieve it with the latest cardio equipment, full sets of free weights and strength training equipment, classes, personal trainers, senior programs, and child care on-site. Learn the right techniques for every workout to make fitness a part of your life now and throughout your life.
24/7 Family Fitness: The family-friendly facility at 24/7 Fitness provides 5-star service and clean, sanitary facilities that are open 24 hours a day, 7 days a week for your convenience. Drop the excuses and bust through your plateaus with fitness experts and programs for everyone from children to seniors. Memberships include personal trainers and classes and the use of more than 30,000 square feet of space devoted to helping you build your perfect body, no matter what your goals may be.
Rocktown CrossFit: Rocktown CrossFit tailors their personal training to your unique goals thanks to expert coaches who help you refine every movement to achieve optimal results. Their high-intensity classes are designed to fit all fitness levels and are led by certified coaches to include strength, cardio, and functional movement for maximum results. The supportive atmosphere at Rocktown CrossFit fosters healthy lifestyles and motivates each member of this fitness community to attain their best health individually and as a collective.
StrongFigure Boot Camp: StrongFigure uses a variety of exercises to keep you interested and help you build lean muscle for a strong body. High-Intensity Interval Training allows members of StrongFigure to spark the metabolism and burn more calories in less time for a lean, strong body that feels great. StrongFigure also provides nutritional guidance to maximize results and provide energy that will help you feel great throughout the day and in every part of your life.
Alisa Loughlin Yoga and Fitness: The goal at Alisa Loughlin studio is to improve and progress every day to create manageable steps toward improvement that will help you feel calm, and peaceful, and push your boundaries toward a better you. Yoga and strength exercises will improve your movements and allow you to find the strength within while developing a sense of joy and gratitude as part of your workouts. Alisa Loughlin will teach you to appreciate your body and learn to use movement to find strength and serenity in your daily life.
Middle Ground Martial Arts: Martial arts can be more than a workout. It can lead to better mental health and greater discipline of the mind. At Middle Ground Martial Arts, classes are tailored to a wide variety of goals, from helping young people find confidence to helping those with Parkinson’s and other age-related conditions. A focus on sports science and kinesiology makes martial arts at Middle Ground a special place to learn boxing, kickboxing, judo, karate, wrestling, Chinese martial arts, and so much more.
Next Level Martial Arts: Next Level is the best place to introduce kids to martial arts or perfect their techniques. The team at Next Level tailors their programs to your specific goals, whether they be confidence, focus, fitness, weight loss, or fun. The positive vibe of Next Level fosters a supportive community that is great for kids and those seeking a way to stay motivated. Professional instructors create classes that are fun and safe and help children and adults grow mentally while improving coordination, fitness, and social skills.
Pink Ambition Pole Fitness: For those seeking something a little different that will improve overall strength and boost your confidence, look no further than Pink Ambition. The goal at Pink Ambition is to create a safe space to explore the mind-body connection through pole fitness and dance. Pole work can improve overall strength and flexibility, while dance burns calories and improves your mood and confidence. Group and private lessons allow you to tailor your experience to your specific tastes and needs, and every class focuses on promoting personal growth and a love of yourself.
Whether one seeks personalized strength training, yoga, or specialized fitness programs, Harrisonburg offers a plethora of options to embark on a journey toward optimal health. The city’s commitment to fostering a community dedicated to wellness is evident in its dynamic fitness landscape, making Harrisonburg a hub where individuals can sculpt their bodies and minds in an environment that exudes excellence.
(540)434-2000